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Understanding Your Fear

Understanding Your Fear

Let’s discuss worry. If I had a penny for the variety of instances in my life I’ve both uttered some mixture of the phrases, ‘I’m scared…,’ or, thought them to myself, all while sporting my ‘courageous face’ – I’d be a really rich woman. Whether or not we wish to...
Bring More Gratitude Into Your Life

Bring More Gratitude Into Your Life

Gratitude is an important tool to keep in your spiritual toolbox. Through the power of gratitude, you’re able to deepen your connection to the Universe, raise your vibration, in more attract  more blessings and gifts from the Universe.  If you struggle to stay...
This One Word Will Change Your Life

This One Word Will Change Your Life

And that word is mindfulness! Just as the way a butterfly’s whole course can be altered based on the slightest change in the wind, our mind and reality intertwine in a very similar way. The more you can shift your thinking, the more you will notices changes in...
Living From a Place of Love

Living From a Place of Love

Are you doing this? “The most good you can do for yourself spiritually is to live your life with total love, conviction, and purpose.” What does living life from a place of love, conviction, and purpose mean? To me, it means waking up each day knowing I...
Three Affirmations for Good Health

Three Affirmations for Good Health

We all wish to be the healthiest versions of ourselves. This is why I want to share with you three affirmations to strengthen and maintain your health and body. Affirmations are powerful expressions that you repeat to yourself daily, or even multiple times a day....