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The Beauty in Endings

The Beauty in Endings

Sunsets are proof that no matter what happens, every day can end beautifully. I wanted to take a moment to talk about endings. Endings, for some reason, typically have a negative connotation behind them. Today I ask you to challenge that thought, for all endings are...
Choose Faith Over Doubt

Choose Faith Over Doubt

My doubts are replaced by faith! Doubt is one of those emotions that creeps in on you slowly. It can come seemingly out of nowhere. Maybe it appears before you try something outside your comfort zone, after a job interview, an important test, or a first date. Allowing...
Let Mother Nature Heal Your Soul

Let Mother Nature Heal Your Soul

“Mother nature has the power to please, to comfort, to calm, to nurture one’s soul.” When was the first time you spent some time with Mother Nature? Getting outside and grounding ourselves with the earth doesn’t have to be a big event. A walk...
You Get to Pick Your Spiritual Path

You Get to Pick Your Spiritual Path

“I now choose a more direct path to higher awareness!” Every day we awake with a beautiful gift. This is the gift of choice. The choices we make and the thoughts we choose to keep are what shapes our reality. How lucky are we to hold this power within us?...
Allow Yourself to Bloom

Allow Yourself to Bloom

“A flower does not think of competing with the flower next to it. It simply blooms.” As we go through life it can be easy to get caught up in comparing ourselves to others. We may fear we are “falling behind” or will never be as good as others...

How to Best Serve Yourself

Stop doing what no longer serves you. What does it mean for something to serve you? A simple explanation is that it is something contributing to your greater good. Whether this be your emotional wellbeing, physical wellbeing, or contributing in helping you to achieve....
The Truth About Mindfulness

The Truth About Mindfulness

“Small shifts in your thinking and small changes in your energy, can lead to massive alterations of your end result.” Just as the way a butterfly’s whole course can be altered based on the slightest change in the wind, our mind and reality intertwine...
The Gift of Self-love

The Gift of Self-love

Self-love is the gift that keeps on giving! Showing yourself love and appreciation is the most important element in leading a fulfilling life. This love will trickle into every other aspect of your life and will continuously lead you to joy. You are a special, unique...